Another benefit is that I feel so much better generally and have far more energy and much better general mobility. My arthritis has also improved tremendously in a short time. It is fantastic, I am delighted, Vicki thank you for all your help and support, I am so pleased that I discovered Metabolic Balance!"

Vanessa Harvey, Solihull, (Chronic Fatigue & Insomnia)
"How do you go from being on the settee for months burnt out to being alive? See a nutritionist!!!

Mrs D, 49, Coventry, (Metabolic Balance® Weight Loss)
"I’ve been on the MB diet for 8 weeks now and I’ve lost 2 stone 3lb, I have tried every diet going and had ended up eating a mixture of all of them (probably the best bits!).

I can see how I am going to keep the weight off when I reach my goal too! Don’t waste any more time, do it, you won’t look back."

Mrs M, 63, Stoke on Trent (Chronic Fatigue Syndrome/M.E.)
"I developed ME eight years ago. After the first year at home I was pleased to be able to return to work. But it only lasted two terms and then I had to give up teaching. It took five years for the condition to finally wipe me out completely and I spent 6 months in bed in 2007. At this lowest energy point I contacted Vicki and over the ensuing 2.5 years I have slowly and consistantly recovered my energy and my life!

Over the eight years of my "illness" I have sought support from a range of therapists, all of whom offer help for M.E. sufferers. Vicki has been by far the most helpful, practical and knowledgeable about the range of effects the condition has. I am happy to recommend Vicki to anyone seeking support and hope."

Mrs L, 59, Burnham on Crouch, Essex (Weight Loss & Blood Pressure)
"My Daughter introduced me to Vicki for 2 reasons. One to get me off my blood pressure tablets and two to loose weight. Guess what? ……… it has worked!

I completed the form, sent it off to Vicki and then had a telephone consultation, going through everything from what I ate to my lifestyle. Vicki gave me such good sensible advice there and then and followed it up with my Personal Health Report, recommendations in changing the foods I eat and even some sample meal plans. The support offered by Vicki is second to none. Vicki also recommended supplements for me to take.

I don't look upon this as a diet, it is a lifestyle change and it is really working. I have lost one and a half stone in weight and loads of inches from the right places. But most of all I now don't take my blood pressure tablets, my GP is pleased too. I would therefore highly recommend that you have a consultation with Vicki because as her Company name states it is certainly a 'Healthy Approach' to life. A big thank you Vicki."

Helen Swift, 27, Birmingham (Chronic Fatigue Syndrome)
"I visited Vicki as I had been suffering from M.E./chronic fatigue syndrome on and off for a long time, and like most people with this condition had gone through exhaustive tests and was told by the doctor there was nothing more to do but rest. I was off work long-term and struggled to get out of bed. My concentration was poor, and amongst other symptoms I had aches and pains and unusual twitching of my muscles. A family member who had suffered from similar problems recommended I see a nutritional therapist, and I chose Vicki as I saw she had taken further training in the complex area of M.E.

When I first saw Vicki she asked me to complete a questionnaire regarding my typical diet, and was very thorough in finding out about my symptoms in great detail - much more so than my previous experience with doctors. She suggested that many of my symptoms could be due to food intolerances and/or allergies, and recommended a trial period where I cut out common allergens such as dairy and gluten. I also eliminated processed sugar and caffeine. Vicki also advised some nutritional supplements, and arranged for me to test the levels of the hormone cortisol in my saliva throughout the day to make sure my adrenal glands were functioning correctly (as a disorder could account for many of my symptoms.) She was extremely helpful and provided lots of handouts for reference (including ideas for meals) and was happy to answer any queries by e-mail.

I am now about to start back in full-time work as a vet; without my visit to Vicki I know I would be nowhere close to capable of this. I am really grateful to her and wouldn't hesitate to recommend her to anyone, but particularly people with M.E./CFS - you may well find much of it is down to diet! "

Ms F, 36, London (Anxiety, PTSD & Depression)
"In 2008 I experienced a bad car accident, which affected me physically and psychologically. I suffered with Anxiety, PTSD (Post Traumatic Stress Disorder), mild depression and was diagnosed with an Adjustment Disorder - it was quite an impact on my previous healthy, independent, go-getting life and impacted on my cognitive ability for some 9 months.

Vicki was a positive contribution towards my renewed happiness following my accident. I still take the nutritional supplements today, which remain a positive influence on my busy lifestyle, and would highly recommend Vicki to others."

Mrs J, 50, Coventry (Fatigue, IBS, Muscular Pain)
"I came to Vicki at Healthy Approach with back and muscle pain and digestive problems including IBS symptoms and feeling constantly tired. These problems were impinging upon my daily routine to the point that I was feeling depressed and unable to function as normal and more and more frustrated as other efforts to diagnose and alleviate the symptoms had kept drawing a blank.

This treatment which is currently ongoing has brought about an immediate reduction in symptoms with just occassional flare ups that are not intrusive on my daily routine. However, recovery continues to progress and Vicki has recommended some rescue remedies to keep on stand-by and take as needed to ensure that the symptoms do not become prolonged again. This is working well. I now have more energy, the pain has gone and I feel back in control of my health. I am able to get on with my life without being overly preoccupied with health issues. I am engaging in activities I had not been able to for a year. I would recommend Vicki's "Healthy Approach" to anyone!"

Ms S, 58, Warwick (Weight Loss & Arthritis)
"I am so delighted that I now feel so well, I did not realise how low I had been feeling. I had been having an uphill struggle to lose weight after the menopause and if did lose any weight it soon came back again. I felt I had tried every diet known to man without success and then with Vicki's advice for a healthy and interesting eating plan and recommended supplements I easily lost weight and kept it off AND I felt full of energy and vitality - just like I used to. I enjoyed our consultations and it was a huge relief to find someone who listened and understood and could help. Thank you Vicki."

Mr A, 29, Leamington Spa (Acid Reflux and Skin Complaints)
"I really enjoyed the consultation and it gave me a lot of ideas to take home and try. My willpower has been tested at times, but generally I think my diet is a lot better now; we're eating lots of wholemeal (bread, pasta etc) but also loads of pulses and really enjoying it!

In terms of aims, my weight has stabilised and skin tone does seem better. I have noticed an improvement in my digestion. I think the even food intake and reduced caffeine (esp. coffee) have helped the most and I really love the muesli and yoghurt breakfasts! My appetite is improving, and even on the days where I have a "relapse" it's much more manageable now. The acid reflux is much reduced, and I feel more in control of it overall."

Mrs R, 31, Sutton Coldfield (Food Intolerances & Candidiasis)
"I approached Vicki for help following a diagnosis of multiple food intolerances and suspected candidiasis. Vicki provided the support that I had been lacking for 18 months following my test results. Not only did she provide comprehensive advice on foods to eat and avoid but she also gave me the biological reasons (understanding helped my motivation). Diagnostic tests and supplements recommended were also very helpful.

The symptoms I had been experiencing have improved significantly since I saw Vicki. I am really pleased with the outcome, not only due to the improved symptoms but because of all the new knowledge I have to carry on the good work on my own."

Mrs H, 56, Coventry (Digestive Issues & Hot Flushes)
"Amongst other things, I was suffering with digestive problems and hot flushes and decided to get my health sorted out. I consulted Vicki, who advised me on a healthy eating regime and recommended supplements. Vicki was always available for consultation either by telephone or e-mail and did not mind me contacting her when I had any questions or problems. My digestion has improved immensely and the hot flushes have decreased."

Miss O, 32, Leamington Spa (Anorexia)
"Thank you for making such a big difference to my life and to how I feel about food. I honestly never thought I'd get out of the anorexic trap. I still have a long way to go but for the first time in my life I actually feel as if I'm on the right path. And for the first time in 20 years I am beginning to feel healthy"