Nutritional therapy is a complementary therapy, firmly grounded in science. A holistic approach underpins nutritional therapy.

Symptoms of ill health are recognised as just that - symptoms. Address the symptoms only and over time they will probably reappear. Address the root cause of those symptoms and long term resolution of ill health is far more likely.

One to one dietary advice

If you have a health issue that you wish to resolve then nutritional therapy may help. A one to one consultation with a qualified therapist will allow for a thorough discussion of your health history and current diet and lifestyle.

Your therapist will identify areas of your diet which could be changed to support your improved health. Biochemical testing may also be recommended to identify underlying imbalances which may be affecting your health.
Read more about the consultation process.

Nutritional therapy may help the following health issues:

• Digestive disorders (IBS, IBD, bloating, abdominal pain, constipation, diarrhoea, Candidiasis)


• Weight loss and obesity (see Metabolic Balance® programme)


• Skin conditions (eczema, acne, rosacea, dermatitis)


• Hormonal imbalances (PMS, menopausal symptoms, endometriosis, PCOS, hypothyroidism, adrenal fatigue)


• Low energy (chronic fatigue, ME)


• Headaches and migraine


• Genito-urinary infections (thrush, cystitis)


• Allergy (coeliac disease, food intolerance, hayfever, asthma)


• Heart health (high blood pressure, cholesterol, homocysteine)


• Infertility and pre-conceptual care


• Mental health (stress, depression, anxiety, Alzheimers)


• Sleep problems (insomnia)


• Immune support


• Arthritis (rheumatoid and osteoarthritis)


• Bone health (Osteoporosis)


• Addictions (alcohol, smoking - help with quitting)


• Eating disorders (anorexia, bulemia)